Autumn Pumpkin Soup with Apple, Ginger and Seeds

21 April, 2021 . by Sarah Fennell

Transform comforting pumpkin soup with ginger and spices, which will also give your gut health a powerful lift.

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Roasted Red Capsicum Dip

16 April, 2021 . by Sarah Fennell

Roasted red peppers are the hero in this quick and easy dip. Serve with slices of crusty bread or a plate of veggie sticks for a healthy afternoon tea.

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Luke Hines’ Olive Oil Banana Bread

9 April, 2021 . by Sarah Fennell

It was the crowning jewel for many a home baker during lockdown, and now the humble banana bread has had a healthy makeover courtesy of Luke Hines.

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Vegan Chocolate Beet Cake with Avocado Frosting

31 March, 2021 . by Sarah Fennell

A decadent chocolatey, plant-based dessert packed with hidden goodness. What’s not to love?

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Luke Hines’ Mixed Berry Thickshake

26 March, 2021 . by Sarah Fennell

A simple way to boost your intake of antioxidant-rich berries, this dairy-free thickshake makes for a colourful breakfast or afternoon snack.

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Crispy Sweet Potato Slices with Oregano Salt

24 March, 2021 . by Sarah Fennell

A simple way to jazz up sweet potatoes – and turn them from humble side dish to the talking point of your meal.

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Luke Hines’ Orange and Poppyseed Muffins

19 March, 2021 . by Sarah Fennell

In-season oranges take centre stage in these gluten-free poppyseed muffins that are as easy to whip together as they are to chow down on!

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Protein Bread with Herb Quark

17 March, 2021 . by Sarah Fennell

Packed with nuts and seeds for a quick protein boost, this delicious bread is easy to whip up and is great for school lunches or an easy post-exercise recovery snack.

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Luke Hines’ Go Greek Salad Jar

12 March, 2021 . by Sarah Fennell

This salad jar is super easy to throw together and is the perfect way to use up leftover veggies. Make a batch on the weekend so you’re sorted for healthy…

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Mixed Berry and Almond Breakfast Parfait

5 March, 2021 . by Sarah Fennell

This parfait is a delicious breakfast treat that tastes as good as it looks! Loaded with heart-healthy nuts and seeds and served with fresh berries, it’s an epic way to…

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