Blueberry and Tofu Cream With Nuts and Chia Seeds

11 October, 2018 . by Sarah Fennell

Need a protein-rich breakfast that’s quick and easy to prepare? This speedy start to your day will keep hunger at bay and boost your nutrient levels, too.

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Blueberry and Banana Breakfast Protein Bars

7 October, 2018 . by Sarah Fennell

These sugar-free protein snacks are packed with nourishing goodness and perfect for an on-the-go breakfast or afternoon treat.

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Stir Fry Snow Peas with Ginger and Chilli

1 October, 2018 . by Sarah Fennell

Pack in the greens with this stir-fried side dish that brings heat to your dinner table and numerous health benefits: it’s anti-inflammatory, aids digestion and boosts your vitamin levels.

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Healthy Protein Pancakes

30 September, 2018 . by Sarah Fennell

This weekend treat has all the goodness of a school day with a chocolate flavoured smoothie pack guaranteed to get you moving.

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Quick and Easy Pumpkin Chilli

26 September, 2018 . by Sarah Fennell

Have friends coming round? This healthy alternative to nachos is comfort food at its best with its blend of spicy and sweet pumpkin, crunchy tortilla chips and creamy guacamole.

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Sally Obermeder’s No Noodle Pad Thai

15 September, 2018 . by Sarah Fennell

A healthy spin on an Asian classic, this no noodle pad thai looks to spiralised veggies and lashings of ginger and soy to create a delicious, lower carb alternative.

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Vegetable and Smoked Tofu Bake

13 September, 2018 . by Sarah Fennell

Feed the soul – and the family – when the temperature is cooler with this quick and easy oven bake. Packed full of kid-friendly grated, hidden veggies, it’s like a…

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Detox Salad Bowl with Alkaline Lemon Water

9 September, 2018 . by Sarah Fennell

This salad bowl is bursting with bitters to help stimulate digestion, in addition to vitamins and minerals to assist the body’s natural detoxification processes.

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A delicious Carrot and Chocolate Cake to bake this weekend

7 September, 2018 . by Sarah Fennell

Special occasion, morning tea or ‘just because’… whatever the reason, this pistachio and cranberry-topped cake will delight and excite those tastebuds!

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Meat-Free Meal Idea: Eggplant Bake

5 September, 2018 . by Sarah Fennell

Crumbly, creamy and full of vegie goodness, this classic oven bake makes a great side dish or is equally enjoyable on its own.

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