Blueberry and Tofu Cream With Nuts and Chia Seeds
Need a protein-rich breakfast that’s quick and easy to prepare? This speedy start to your day will keep hunger at bay and boost your nutrient levels, too.
Stir Fry Snow Peas with Ginger and Chilli
Pack in the greens with this stir-fried side dish that brings heat to your dinner table and numerous health benefits: it’s anti-inflammatory, aids digestion and boosts your vitamin levels.
Healthy Protein Pancakes
This weekend treat has all the goodness of a school day with a chocolate flavoured smoothie pack guaranteed to get you moving.
Quick and Easy Pumpkin Chilli
Have friends coming round? This healthy alternative to nachos is comfort food at its best with its blend of spicy and sweet pumpkin, crunchy tortilla chips and creamy guacamole.
Sally Obermeder’s No Noodle Pad Thai
A healthy spin on an Asian classic, this no noodle pad thai looks to spiralised veggies and lashings of ginger and soy to create a delicious, lower carb alternative.
Vegetable and Smoked Tofu Bake
Feed the soul – and the family – when the temperature is cooler with this quick and easy oven bake. Packed full of kid-friendly grated, hidden veggies, it’s like a…
Detox Salad Bowl with Alkaline Lemon Water
This salad bowl is bursting with bitters to help stimulate digestion, in addition to vitamins and minerals to assist the body’s natural detoxification processes.
A delicious Carrot and Chocolate Cake to bake this weekend
Special occasion, morning tea or ‘just because’… whatever the reason, this pistachio and cranberry-topped cake will delight and excite those tastebuds!
Meat-Free Meal Idea: Eggplant Bake
Crumbly, creamy and full of vegie goodness, this classic oven bake makes a great side dish or is equally enjoyable on its own.