Beetroot dip with walnuts and flatbread
Pair this colourful dip with flatbread for a tasty starter. Beetroot is high in antioxidants, helps detox the liver and supports digestive health.
Thick quinoa and sweetcorn soup
This thick and healthy soup is sure to warm up a cold night. Any leftovers can be frozen so you can grab a quick meal later.
Filo pastry dish with roasted butternut squash, feta and thyme
This vegetarian dish is ideal for a weekend meal, and it’s sure to impress family and friends.
Baked cauliflower with wild herb salad
This vegetarian roast is a simple yet impressive way to serve up some cauliflower. The versatile vegetable is a great source of vitamins, minerals and fibre.
Easy courgette tartlets
Just try to resist these vibrant veggie tartlets, with fresh courgettes and parmesan. The vegetarian dish is high in potassium which will help keep your muscles working at their best.
Red lentil salad with apple, feta and rocket
This quick and easy salad is just bursting with goodness. Red lentils are high in fibre and a great vegan source of protein. They also contain folate, so they are…
Buddha bowls with tofu, rice and veggies
Packed with colour and flavour, this highly nutritious vegetarian lunch or dinner boasts the immunity-boosting goodness of garlic, spinach and blueberries.
Homemade wraps with broad bean and sesame falafel
Falafels are a staple Middle Eastern dish for good reason. The delicious balls of goodness, believed to have originated from Egypt, are (mostly!) healthy and hard to resist.
Green vegetables with rice noodles
This quick savoury meal is perfect for busy weeknights when you need to feed a hungry family pronto.
Baked aubergine slices with lentils
This low-calorie vegetarian bake is quick and easy to prepare. Aubergines are a great source of antioxidants while lentils are rich in fibre and folate.