Red lentil salad with apple, feta and rocket

18 May, 2022 . by Erica

This quick and easy salad is just bursting with goodness. Red lentils are high in fibre and a great vegan source of protein. They also contain folate, so they are…

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Keto omelette with mushrooms and feta

4 May, 2022 . by Erica

Impress mum this Mother’s Day with this keto-friendly, vegetarian omelette. Topped with feta and parsley, it will make for a breakfast-in-bed she won’t forget.

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Buddha bowls with tofu, rice and veggies

30 March, 2022 . by Erica

Packed with colour and flavour, this highly nutritious vegetarian lunch or dinner boasts the immunity-boosting goodness of garlic, spinach and blueberries.

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Homemade wraps with broad bean and sesame falafel

28 March, 2022 . by Erica

Falafels are a staple Middle Eastern dish for good reason. The delicious balls of goodness, believed to have originated from Egypt, are (mostly!) healthy and hard to resist.

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Bowl of quinoa with falafels and crispy chickpeas

31 January, 2022 . by Erica

This vegetarian dish with a Middle Eastern twist is best enjoyed fresh with family. Recommended for seasoned hands in the kitchen, the results are packed with protein and worth the…

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Green vegetables with rice noodles

1 January, 2022 . by Erica

This quick savoury meal is perfect for busy weeknights when you need to feed a hungry family pronto.

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Pumpkin Chickpea Curry

17 November, 2021 . by Erica

For a hearty, vegetarian dish this flavour-packed favourite takes some beating. Best thing is it tastes even better as leftovers.

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Hummus with Veggie Dippers

29 October, 2021 . by Erica

After a delicious snack, bursting with vitamins and ready in minutes? Then look no further than Luke Hines’ hummus with veggie dippers!

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Wild Mushroom and Dill Risotto Balls

27 October, 2021 . by Erica

Crunchy on the outside and creamy on the inside, these risotto balls are full of nutritious goodness, including a vitamin D boost thanks to the mushrooms.

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Smoked Paprika-Roasted Hasselback Potato Gratin

7 July, 2021 . by Sarah Fennell

A garlicky yoghurt drizzle provides the ultimate finishing touch to this super-easy side dish, which makes a perfect companion for a Sunday roast.

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