Hearty Quinoa Porridge with Avocado, Cherry Tomatoes and Eggs
Don’t let its name fool you – this ‘porridge’ ticks all the boxes for a quick, healthy and super nutritious dish that will work for lunch, dinner or anything in…
Crispy Sweet Potato Slices with Oregano Salt
A simple way to jazz up sweet potatoes – and turn them from humble side dish to the talking point of your meal.
Green Shakshuka with Spinach
Put a Middle Eastern spin on your breakfast with this tasty vegetarian shakshuka. It’s nutrient rich and high in antioxidants thanks to the added spinach.
Eggplant Schnitzel with Japanese Salad
Elevate super-healthy eggplant with the crunchy, golden goodness of panko breadcrumbs for this vegetarian schnitzel served with a refreshing watercress and cucumber salad.
Vegetarian Freekeh with Pumpkin and Mushroom
Enjoy this easy Middle Eastern-inspired meal that puts the spotlight on freekeh, a hearty ancient grain loaded with protein and fibre.
Spicy Moroccan Chickpea Soup
Ramp up meat-free Monday with this feisty vegetarian soup, chock-a-block with flavours and the nutritional goodness of chickpeas.
Roasted Pumpkin Risotto with Parmesan
For a hearty winter warmer, this rich and creamy vegetarian dish takes the humble risotto to another level. It also packs a nutritious punch – pumpkin is a great source…
Roasted Hemp and Macadamia Mushrooms
High in protein and brimming with essential fatty acids, these roasted hemp mushrooms from Luke Hines are perfect for a healthy breakfast, brunch or even supper.
Roasted Brussels Sprouts with Paprika and Cashew Dip
Banish those childhood memories and reinvent the humble Brussel sprout with this caramelised veggie side dish, accompanied by a zingy, nutty dip.
Quinoa Fritters with Coriander Sour Cream
Whether you’re hosting a party, rustling up an after-school snack or looking for a new lunchbox filler, these light and healthy fritters are an ideal finger food.