Why you need to get comfortable with feeling uncomfortable
Leaning into discomfort can help negative emotions lead to positive outcomes. Here’s how to get comfortable with feeling uncomfortable – and why you should.
Is your partner negging you? Here’s how to make it stop
Ever received a backhanded compliment? Known as negging, this form of emotional manipulation can have a serious impact. Here’s what to do if it happens to you.
Is sex causing pain rather than pleasure? Here’s what to do
For many women, sex causes great physical pain, which can impact self-esteem and relationships. Here’s how to find relief.
Why you need to think twice about offering alcohol to teens
Convinced a small glass of alcohol at home could do your teen no harm? The experts are going to stop you right there. Here’s why.