How late-night scrolling and puberty is causing teen sleep deprivation

26 March, 2023 . by Raymond Suba

From increased screen times to developmental changes, it’s no surprise teen sleep deprivation is a big issue for many families.

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Acne in kids: Why prepubescent pimples are more common than you think

25 March, 2023 . by Raymond Suba

Pimples and skin inflammation is not just a struggle for teens and adults. Prepubescent acne can affect kids as young as six.  

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The best ways to support your child through school exams

25 October, 2022 . by Michelle Rose

Exam stress is tough on students and their families – but experts say there are things parents can do to help their kids cope.

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Why sexual consent chats with your kids don’t have to be weird

4 August, 2022 . by Michelle Rose

No matter how awkward you feel, talking to your child about consent is an essential part of sex education. Here’s how to tackle it at every age.

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Teen talk: 50 ways to get your teenagers to open up

10 February, 2022 . by Erica

No one said raising teenagers was easy, but knowing how to start them chatting can help you get on their page, according to a new book.

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Is your teen self-harming? Warning signs and how to help

20 January, 2022 . by Erica

As a parent, it can be extremely distressing to find your teenager is deliberately inflicting injury on themselves. Here’s what you can do to help.

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How to talk to your teenager about sexting

6 December, 2021 . by Michelle Rose

Worried your teen might be tempted to send risque photos over the internet? Here’s what you need them to know about the dangers of sexting.

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10 golden rules for parents of teens

5 July, 2021 . by Sarah Fennell

Parenting teenagers can be a minefield. Experts share their top tips for navigating the teen years and guiding kids into a happy, healthy adulthood.

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