Is bed rotting the new self-care or self-sabotage?

17 August, 2024 . by Raymond Suba

While a bed rotting can feel like the ultimate relaxation, experts warn it can quickly turn from self-care to self-sabotage if not managed properly.

READ MORE

Drew Barrymore: ‘I am my own worst critic’

5 August, 2024 . by Raymond Suba

Hollywood darling Drew Barrymore opens up about the power of positivity, building a global empire and the myth of perfection.

READ MORE

What to know about the tween skincare craze

5 March, 2024 . by Raymond Suba

Kids as young as eight are sharing complicated tween skincare routines on social media, but are they doing their skin more harm than good? Here’s what parents need to know.

READ MORE

Paging Dr TikTok: Is your social feed becoming a health hazard?

26 February, 2024 . by Raymond Suba

Social media can be a great way to raise awareness. But when it comes to medical advice, health experts warn we should scroll with caution.

READ MORE

Why your digital detox isn’t working, and what to do instead

30 November, 2023 . by Claire Burke

Many of us spend more time online than recommended, but growing research says a “detox” is not the answer. A healthy digital nutrition plan may serve you better.

READ MORE

Why lash extensions are out of favour and what to do instead

21 November, 2023 . by Claire Burke

Over the past decade, lash extensions have been a top beauty trend. Now dramatic falsies are being ditched in favour of a more natural style.

READ MORE

Is the ‘Let Them’ theory the secret to great relationships?

2 November, 2023 . by Claire Burke

If any of your relationships are stressing you out, the Let Them theory may help. Here’s how this mindset hack works, and how to put it into practice.

READ MORE

Fake hair, don’t care. How to wear a wig with confidence

30 October, 2023 . by Claire Burke

Wigs are back in a big way, and they’re a great accessory to switch up your hairstyle with a fun new look. Here is what you need to know.

READ MORE

Bella Davis: ‘There’s no such thing as a bad body’

29 October, 2023 . by Claire Burke

Known as the “self-love hype girl”, popular body acceptance influencer Bella Davis is on a mission to help more women learn to embrace their bodies.

READ MORE