Can your birth order determine your attitude to fitness?
Does the order you are born in play a part in how you approach fitness, and can it impact your health in later life? Here’s what the experts say.
Is it a panic attack or anxiety? Why it’s important to know the difference
The terms ‘panic attack’ and ‘anxiety’ are often used interchangeably, but they are not the same. Understanding the differences is essential for effective treatment.
What you should know about oral cancer
Aussie music legend John Farnham’s battle with oral cancer has put the spotlight on the aggressive disease.
What every woman needs to know about heart disease
Often thought of as a man’s problem, heart disease is also a major cause of death for women in Australia. And younger women can be impacted too.
7 surprising things your eyes can reveal about your health
Want better insight into your health? Your eyes could hold the answer to what is happening inside your body.
6 things you think are healthy but really aren’t
Low-sugar booze, diet soft drinks, and exercising religiously – it all sounds healthy, but are such habits merely health deceptions?
Are your habits a gateway to larger problems?
Whether you sneak in a daily glass of wine or a bowl of ice-cream after dinner, experts say such ‘gateway habits’ may not be as harmless as they seem.
Is asthma the reason you’re finding it hard to breathe?
Asthma may be common, but can also be debilitating and even deadly. Yet with effective treatment, people can live and breathe freely. Here’s what you need to know.
How knowing the signs of a stroke could save a life
Time is critical when it comes to assisting someone having a stroke, which makes knowing what to look out for crucial.
Are you unknowingly speeding towards a diabetes diagnosis?
One Australian is diagnosed with diabetes every eight minutes, but many cases could have be prevented. Here’s how to change course if you’re at risk.