Is skin flooding the moisturising routine you need?

18 May, 2023 . by Raymond Suba

Much more than just a TikTok-fuelled skincare craze, discover how skin flooding actually has merit in relieving dry, dehydrated skin.

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Skin feeling dry? Here’s how to rehydrate it from the inside, out

15 May, 2023 . by Raymond Suba

Permanently switched on heating and harsh winds can wreak havoc with your complexion. Our handy hacks will keep your visage looking glowing and gorgeous all winter long.

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Is Buruli ulcer the reason your skin won’t heal? And what is it, anyway?

7 May, 2023 . by Raymond Suba

https://www.youtube.com/watch?v=ZE6LMmXkMNA Experts say cases of Buruli ulcer are on the rise in parts of the country – but what is it, and how can you avoid getting this disease? 

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The best foods to help you get a better night’s sleep

31 March, 2023 . by Raymond Suba

What, when and how much you eat in the hours before bed have a big impact on your shut-eye, but new research suggests protein intake could also be key.

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Got a pimple? Here’s how to zap your zit fast

23 February, 2023 . by christine joy magat

Zits, spots, pimples – we all get them, usually at the worst time. Here are some proven ways to be rid of these annoying skin blemishes quickly.

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5 reasons your skin may be peeling

13 February, 2023 . by christine joy magat

Flaky skin can be itchy, dry and painful. While slathering on moisturiser may help, these other remedies can bring sweet relief for skin peeling.

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Natural ingredients to help your skin glow

7 December, 2022 . by Raymond Suba

Who doesn’t want clear, glowing and blemish-free skin? Here are 5 natural ingredients to help give your skin the boost it needs.

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Ouch! Best ways to take care of wounds at home

11 November, 2022 . by Claire Burke

The best thing for a wound is to let it breathe, right? Wrong. Here’s what you should do instead to help it heal faster and minimise the risk of infection.

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Three key nutrients to support healthy hair and strong nails

29 September, 2022 . by Michelle Rose

What better accessory than gleaming, shiny hair and beautiful nails to put a spring in your step as we celebrate the change of seasons.

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How to treat and beat body acne for clearer skin

18 August, 2022 . by Michelle Rose

Body acne can be unpleasant and even impact psychological wellbeing. So how can you stop breakouts in their tracks?

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