Skin feeling dry? Here’s how to rehydrate it from the inside, out
Permanently switched on heating and harsh winds can wreak havoc with your complexion. Our handy hacks will keep your visage looking glowing and gorgeous all winter long.
Is Buruli ulcer the reason your skin won’t heal? And what is it, anyway?
https://www.youtube.com/watch?v=ZE6LMmXkMNA Experts say cases of Buruli ulcer are on the rise in parts of the country – but what is it, and how can you avoid getting this disease?
The best foods to help you get a better night’s sleep
What, when and how much you eat in the hours before bed have a big impact on your shut-eye, but new research suggests protein intake could also be key.
Got a pimple? Here’s how to zap your zit fast
Zits, spots, pimples – we all get them, usually at the worst time. Here are some proven ways to be rid of these annoying skin blemishes quickly.
Natural ingredients to help your skin glow
Who doesn’t want clear, glowing and blemish-free skin? Here are 5 natural ingredients to help give your skin the boost it needs.
Ouch! Best ways to take care of wounds at home
The best thing for a wound is to let it breathe, right? Wrong. Here’s what you should do instead to help it heal faster and minimise the risk of infection.
Three key nutrients to support healthy hair and strong nails
What better accessory than gleaming, shiny hair and beautiful nails to put a spring in your step as we celebrate the change of seasons.
How to treat and beat body acne for clearer skin
Body acne can be unpleasant and even impact psychological wellbeing. So how can you stop breakouts in their tracks?