The House of Wellness TV – Season 6, Episode 33
This week on The House of Wellness, learn why deadlines matter, how screen time habits affect parenting skills and how sound can be healing. Plus breast injuries, insect allergies and…
How to help kids achieve a healthy balance of sport, screen and sleep
Making sure your kids are getting an even mix of exercise, screen time and rest can be tough. A new app may help you achieve a healthy activity balance.
7 surprising ways your phone may be harming you
That scrolling habit could be doing more harm than you realise. Check out these compelling reasons why we all need more mobile phone-free time.
Why now is a good time for a digital detox
With ‘stay at home’ a key mantra of 2020, giving up devices might be the last thing on your mind. But it could be just the thing you need.
8 things parents should know about screen time
From iPads and mobile phones to social media and the internet … how can you help your kids navigate the time they spend in front of a screen?
How to choose safe smart toys for your kids
Do your homework to make sure hi-tech toys aren’t unwittingly putting your child at risk.
The House of Wellness TV – Season 3, Episode 16
Guilt-free screen time for kids – it is possible
With the right approach, digital devices can be used by both kids and parents in a positive way.
Why are kids getting so anxious?
Screen time and family breakdowns are among the contributing factors but is anxiety in children really soaring, or are we just getting better at diagnosing it?