Roasted Tomato and White Bean Soup
Say goodbye to boring old tomato soup with this version that is a vegetarian’s dream – full of nutritious cannellini beans, antioxidant-rich tomatoes and super tasty to boot.
Loaded Sweet Potato Fries with Cashew Sour Cream and Guacamole
Bake a big tray of Luke Hines’ sweet potato fries, top them with guac and cashew cheese and you’ve got yourself a quick and easy crowd favourite.
Vegan Tofu and Vegetable Stir Fry
Get your plant-based protein fix with this easy and oh-so-tasty stir fry that will be on your table in just 15 minutes.
Sautéed Asparagus with Romesco Sauce
Crunchy spears of asparagus are topped with a rich tomato sauce in this fresh vegetarian side dish from our very own Luke Hines.
Lukey’s Lovely Nut Butter Cups
A healthy interpretation of the famous peanut butter cup, these are every bit as tasty and a great way of using raw chocolate. Pick your favourite flavour or make all…
Green Pea and Cress Soup
Loaded with hearty vegetables, green pea and cress soup is perfect for cooking on the weekend and enjoying for lunch throughout the week.
Gary Mehigan’s Pine Mushroom Risotto
Cultivated button or exotic mushrooms such as oyster, shiitake, or king browns can be easily substituted in this recipe. Remember if you are foraging for mushrooms there are generally only…
Turmeric and Cayenne Cocktail
Feeling a little run down and tired this winter? If the answer is yes, then this zesty, vitamin C packed cocktail may be just what you need!
Roast Lamb Keftethes with Pumpkin and Feta
Feeling adventurous? Broaden your tastebuds’ horizons with these Greek meatballs, beautifully flavoured with not-so-ordinary spices and served with warm pita. Yum!
Apple and Berry Crumble Cups with Yoghurt
A healthier version of the childhood classic, this fruit crumble is packed with ingredients that help your body thrive on the inside and out.