EAT / Drinks and Smoothies / Turmeric and Cayenne Cocktail
Turmeric and Cayenne Cocktail
Feeling a little run down and tired this winter? If the answer is yes, then this zesty, vitamin C packed cocktail may be just what you need!
Ingredients
- 2 1/2 tbs coconut water, plus extra if necessary
- 1 orange, peeled
- 1 lemon, peeled
- 2cm piece of ginger, peeled
- 1 tsp ground turmeric
- 1 tsp coconut oil, melted
- Small pinch of cayenne powder (more if you like it hot)
- Pinch of salt
- Pinch of freshly ground black pepper
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Method
Step 1.
Place all the ingredients in a food processor or high-speed blender and whiz everything together until smooth (if it’s a bit thick for your liking, or you prefer a longer drink, just loosen it up with some more coconut water).
Step 2.
Pour into a glass and drink straight away.
Serves 1 |
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Extract from
Healthy Made Easy by Luke Hines.
Available now. Published by Plan Macmillan. Go to Booktopia to purchase. |
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