The House of Wellness TV: Season 7, Episode 38
This week on The House of Wellness, the team ends the year with New Year’s resolution tips, plus advice on swimming safety for kids this summer. Watch the full episode.
The House of Wellness TV: Season 7, Episode 37
This week on The House of Wellness, the team discovers how sound affects the brain, Australia’s quiet spaces, float therapy, plus more. Watch the full episode.
Corn fritters with a yoghurt dip
Enjoy these crispy and seasonal fritters with a side of yoghurt goodness. They’re a quick and easy snack, ready in five simple steps.
Chop chop hummus salad
This quick and easy recipe is the perfect snack or side dish, packed with plant-based protein and healthy greens.
Baked ratatouille gnocchi
This veggie-packed tray bake, topped with ready-made gnocchi, ticks all the boxes for a great family meal. It’s easy, healthy and delicious.
Chicken and seaweed noodle salad
Perfectly balanced with protein and veggies, this warm salad is a nutritious hug in a bowl. Seaweed noodles are a great alternative for if you are gluten-free or low-carb.
The House of Wellness TV: Season 7, Episode 36
This week on The House of Wellness, the team explores Ayurvedic yoga, meditation, free diving under the sea, plus more. Watch the full episode.