How the MIND diet could help you ward off dementia
With Aussies living longer than ever before, unlocking the secrets to a sharper mind is crucial. Find out how the MIND diet can help ward off dementia.
The House of Wellness Radio – Full Show 28th April
Eating for brain health, thyroid awareness and the benefits of magnesium – tune into The House of Wellness radio show for all that and more.
3 simple tricks for remembering people’s names
Do you struggle to remember the names and faces of people you’ve just met? You’re not alone. Fortunately, there are some tricks you can use to boost your memory.