Covid-safe toolkit: Why you need rapid antigen tests

15 December, 2021 . by Michelle Rose

Whether you’ve got symptoms or just want to be sure, here’s why rapid antigen tests are the way forward in Covid normal.

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Covid jabs for kids: your questions answered

6 December, 2021 . by Michelle Rose

Australian primary school-aged kids will be eligible for Covid vaccines before the 2022 school year starts. Here’s what you need to know about jabs for kids aged 5-11.

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Lockdown’s over… so why am I feeling socially awks?

28 November, 2021 . by Michelle Rose

After almost two years of limited social contact, why are we feeling tentative now life is opening up again? Here’s how to rediscover your social fitness.

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Germaphobia: When does cleanliness become a disorder?

26 November, 2021 . by Michelle Rose

Wanting to be clean is normal, right? But for some people, the desire for cleanliness can descend into germaphobia. So, when does distaste become a disorder?

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How optimism can boost health and happiness

11 November, 2021 . by Michelle Rose

Staying upbeat is tricky when the future feels uncertain. But these mind hacks will give you the best chance of approaching life optimistically.

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5 expert tips to help cope with pandemic fatigue

15 October, 2021 . by Erica

Feeling flat and grumpy lately? Covid-19 and lockdowns are taking their toll, but these steps can help boost your energy levels – and spirits – this spring. 

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Best and worst coping mechanisms for dealing with the pandemic

16 August, 2021 . by Erica

Struggling with the Covid-19 pandemic and ever-changing restrictions? Try these strategies to make life a little easier.

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