The House of Wellness TV: Season 8, Episode 14
https://youtu.be/_jVDct393Lg This week on The House of Wellness, innovations in prosthetics, building core strength and more. Watch the full episode.
Pregnant? Prenatal yoga could be the best way to stay active
If you’ve got a bun in the oven, you may be looking for a new way to exercise during pregnancy. Here’s why prenatal yoga could be the answer.
Back pain? How to look after spine health
Back pain can be debilitating, but here’s how you can reduce the risk of it happening and help keep your spine strong, mobile and healthy.