Lentil, Eggplant and Goat’s Cheese Towers

11 February, 2018 . by Sarah Fennell

Low in calories and high in fibre, lentils are a superfood legume you need in your life. Add in some cheesy goodness and antioxidant-rich eggplant, and you’ve got a winner…

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Sally Obermeder’s Brussels Sprouts Bowl

4 February, 2018 . by Sarah Fennell

Reinvent the humble sprout and showcase its versatility with this Asian-inspired bowl recipe that’s fast, fresh and fabulous.

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Sally Obermeder’s Quinoa Brekkie Bowl

28 January, 2018 . by Sarah Fennell

Packed with protein and super simple to make, this colourful, fruit-filled breakfast bowl will supercharge your day.

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Thai Glass Noodle Salad

24 January, 2018 . by Sarah Fennell

Spice up your summer salad repertoire with this Thai-inspired offering that blends fresh veggies with juicy prawns and peanuts to really pack a crunch.

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Asparagus and Tofu Spring Rolls

13 January, 2018 . by Sarah Fennell

Perfect for an easy, no-fuss lunch, starter or picnic dish, these spring rolls with a zesty dipping sauce are refreshingly healthy and light.

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Soft-Shell Tacos with Avocado and Falafel


11 January, 2018 . by Sarah Fennell

Bring a taste of Mexico to your dinner table with this standout taco recipe featuring fabulous, high-fibre homemade falafel.

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Avocado, Blueberry and Goat’s Cheese Bowl

3 January, 2018 . by Sarah Fennell

This summer salad bowl has it all: creamy goat’s cheese, fluffy couscous and best-of-the-season fresh avocado and blueberries.

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Asparagus, Beetroot and Radish Frittata

12 December, 2017 . by Sarah Fennell

Elevate your eggs and serve up a slice of vegetarian deliciousness with this simple, healthy and nutritious frittata that’s packed full of antioxidants.

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Sally Obermeder’s Chia Kiwi Pops

2 December, 2017 . by Sarah Fennell

Slide into those warm summer nights with these fresh, fruit-laden popsicles that are free of refined sugar and packed with flavour.

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Heat of the Night Chicken Bowl

11 November, 2017 . by Sarah Fennell

Inject some spice into your evening meal with this healthy chicken dish from Sally Obermeder that’s packed with flavour and full of veggies.

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