Chop chop hummus salad
This quick and easy recipe is the perfect snack or side dish, packed with plant-based protein and healthy greens.
Baked ratatouille gnocchi
This veggie-packed tray bake, topped with ready-made gnocchi, ticks all the boxes for a great family meal. It’s easy, healthy and delicious.
How to perfect delicious ‘fakeaway’ at home
Fakeaway meals let you have your cake and eat it too, provided they tick a few boxes first. Here’s how to recreate your favourite takeaway dishes at home – and…
Thai cucumber noodle salad
This refreshing, Thai-inspired salad is bursting with flavour and makes the perfect mid-week meal.
Kitchen hacks that get the dietitian’s tick
You don’t have to slave over a hot stove to produce a healthy dinner. These dietitian-approved hacks will help make rustling up food a breeze.
Beetroot and blood orange salad
Add a vibrant pop of colour to your salad with this nutritious vegan dish. Plus beets are high in folate, which is great for heart health.
Keto tortilla chips with smoked salmon dip
The perfect snack for when you’re craving something cheesy, these keto-friendly mozzarella tortilla chips are sure to satisfy.
Grilled halloumi with pesto pasta salad
Crispy radishes and grilled halloumi combine for the texture burst you are looking for this season. Plus halloumi is an excellent source of calcium, which is key for strong bones.
Keto grilled salmon, boiled egg and steamed greens
Full of omega-3, this tasty grilled salmon dish will satisfy your cravings for flavour with a spring twist. Veggies and a hard-boiled egg add to the nutritional goodness.
Banana green tea smoothie
This thick and rich smoothie is great for a nutrient-packed breakfast or after a workout. Matcha is high in antioxidants and helps boost brain function.