Why tooth decay in babies is problematic for their general health
They may not be permanent, but infant teeth are crucial for development and nutrition. Here’s why baby tooth decay is a problem for general health.
7 compelling reasons to take an evening walk
From lowering your blood pressure to helping you digest, taking an evening walk after dinner can put you on the path to better health.
Women’s diet: Top 5 nutrients women need for good health
While a healthy diet is important for everyone, women should be aware of the extra nutritional sustenance they might need at various life stages.
Is exercise the elixir for good health?
Sure, exercise is good for you, and increasingly, it’s being prescribed to treat a range of chronic conditions and illnesses. So, can exercise really be medicine?
10 simple steps to a longer life
It is not as hard as you think to establish a healthier routine with these simple health hacks.