Sticky tofu and sweet potato on greens
This delectable vegetarian-friendly recipe ticks all the boxes if you’re looking for a satiating yet low carb meal, packed with protective antioxidants.
Lentil salad with vegetable cubes and cheese
This high-fibre chickpea recipe makes healthy eating insanely easy. Plus, it may help with weight management, improve digestion and reduce risk of disease.
Pumpkin and feta frittata
This budget-friendly oven baked frittata with pumpkin is the perfect combination of rich, sweet and savoury flavours for entertaining.
Crispy muesli bars with bananas and buckwheat
Delight your kids with this healthy and filling back-to-school treat to spice up recess. These muesli bars are also packed with potassium and other nutrients.
Crispy lettuce board
Looking for a fun yet nutritious vegetarian dish for family and friends? Topped with homemade dressing, you won’t be able to get enough of this.
Sashimi and soba noodle salad
This fresh and colourful Japanese-inspired salad is guaranteed to bring some flavour to your next meal. Plus it’s packed with filling protein and healthy omega-3 fatty acids.
Kale and crunchy corn salad
Simple yet bursting with flavour, this salad topped with toasted corn is a vegan’s delight. Plus kale is nutrient-dense and loaded with antioxidants.
Kitchen hacks that get the dietitian’s tick
You don’t have to slave over a hot stove to produce a healthy dinner. These dietitian-approved hacks will help make rustling up food a breeze.