Are your digital habits draining you? Here’s how to take back control

11 May, 2023 . by Raymond Suba

Feeling overwhelmed, exhausted and distracted? Chances are digital overload is to blame. Here’s how to tame your tech habits.

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Planning to freeze your eggs? Here’s what you need to know

24 April, 2023 . by Raymond Suba

More women are freezing their eggs to increase their chances of becoming a parent down the track. Should you be doing it, too?

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Always busy? Why a ‘soft life’ could be the antidote you need to put you first

19 April, 2023 . by Raymond Suba

If the rise of #softlife on social media is any guide, more people are opting out of a busy lifestyle and slowing down. Here’s how to make a soft life…

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Guy Sebastian reveals the romantic inspiration for his new fragrance

9 April, 2023 . by Raymond Suba

One of Australia’s best-loved singer-songwriters, Guy Sebastian credits this one source to his success – and also the inspiration behind his debut fragrance.

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‘Can we really have it all?’: Jacqui Felgate on how to achieve wellness balance

30 March, 2023 . by Raymond Suba

When it comes to achieving wellness, the struggle to find balance is real, writes Jacqui Felgate. How can we possibly fit in fitness in order to thrive?

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Simple habits to help you be a better friend

18 March, 2023 . by Raymond Suba

Sometimes friendships take a backseat as other priorities pile up. But no one wants a cherished mateship to fade completely. Here’s how to become a better friend.

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Creature comfort: Should you let your pet share your bed?

13 March, 2023 . by Raymond Suba

Aussies love their animals. For some, snuggling up with a fur kid for the night is a no-brainer. Here’s what the experts say about sleeping with pets.

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‘We want to give back’: A special fundraising initiative to support the Good Friday Appeal

10 March, 2023 . by Raymond Suba

Bambi Mini Co. founder Nicole Verrocchi has created a special range of socks to help raise funds for the Royal Children’s Hospital in Melbourne.

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The House of Wellness TV returns for 2023 sharing inspiration for a healthier life

10 February, 2023 . by christine joy magat

They love to share their health, beauty and wellness tips. Now our House of Wellness TV 2023 hosts get personal as they reveal their goals and reflections.

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Why school anxiety is rising and how to help your child

5 February, 2023 . by Raymond Suba

As students head back to the classroom, increasing numbers of families are dealing with their child’s school refusal. Here’s why and what to do.

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