What to know about ear infections
They may be common, especially in kids, but ear infections can cause a world of pain. Here is how to deal with this agonising ailment.
Is skin icing the coolest way to refresh your beauty routine?
It’s the skincare trend that’s had millions of views on TikTok. While there’s certainly plenty of buzz around it, is skin icing actually worth doing?
‘I’ll take that extra hour of sleep’: Jacqui Felgate on hitting snooze and staying well in winter
The House of Wellness TV co-host Jacqui Felgate reveals why sleeping in can help us survive the colder months, and how to make the most of the season.
Four ways to boost your immunity
As temperatures drop and the air starts to bite, it’s important to look after your immune system to help you stay well.