Check your heart: The death of two champs has sparked health call

9 March, 2022 . by Erica

The sudden deaths of Australian cricketing heroes Shane Warne and Rod Marsh have shone a much-needed spotlight on heart health.

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Can you trick your metabolism into boosting weight loss?

10 August, 2021 . by Erica

In the quest for a quick and easy weight management solution, the metabolic confusion diet is yet another contender to enter the ring. But does it work?

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Is a keto diet good for your heart?

1 April, 2021 . by Sarah Fennell

New research suggests ketones may benefit people with heart disease – but that doesn’t mean the same goes for the keto diet.

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The top 5 health concerns for men

11 June, 2019 . by Michelle Rose

The risk of being diagnosed with the biggest killer illnesses is significantly decreased with early intervention. So what should men look out for?

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What heart specialists want you to know

27 April, 2019 . by Sarah Fennell

It’s one of our most vital organs, but we don’t always give our hearts the TLC they need and deserve.

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Should you keep taking your daily aspirin dose?

22 September, 2018 . by Michelle Rose

Thousands of older Australians take low-dose aspirin believing it will help them live longer – but it may be doing more harm than good, a major study has found.

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5 ways to reduce your risk of stroke

1 September, 2018 . by Sarah Fennell

One in five women and one in six men will have a stroke, but around 80 per cent of strokes can be prevented. So how can you cut your risk?

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The House of Wellness TV Season 2 – Episode 1

26 August, 2018 . by Sarah Fennell
https://youtu.be/PMd63VTDecw The House of Wellness Season 2 - Episode 1 In this week's show, the team explores the state of women's mental health in Australia, discovering that while girls are...
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Heart attack or stroke: Act FAST to save a life

26 August, 2018 . by Sarah Fennell

Knowing the signs and acting quickly is key if you suspect a loved one is having a heart attack or stroke.

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Should you pass on the salt?

18 August, 2018 . by Michelle Rose

New research says a little salt – but not too much – can help avoid heart health risks.

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