Porridge with berries, chia seeds and natural yoghurt

22 June, 2022 . by Erica

Porridge is a traditionally popular breakfast for good reason – it is nutritious, comforting and fills you up on a chilly morning. Oats are great source of vitamins, minerals, fibre…

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Protein smoothie with walnuts and berries

25 May, 2022 . by Erica

This tasty nutrient-packed smoothie is a great option for breakfast on the go. And because it’s high in protein, it will help keep you feeling full for longer.

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Uttapam fermented rice pancakes

9 May, 2022 . by Erica

This breakfast dish from South India is worth the effort. Plus the fermented rice pancakes can help boost your gut health.

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Easter eggs baked in ham with spinach and tomato

13 April, 2022 . by Erica

This fun, Easter-inspired spin on your traditional egg breakfast is both simple and delicious.

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Pancake tower topped with figs and raspberries

23 March, 2022 . by Erica

Ditch the weekend café brunch for breakfast in bed with homemade pancakes. Start your day right with figs and raspberries packed with antioxidants.

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Oat pancakes with bananas, passionfruit and maple syrup

28 February, 2022 . by Erica

Try these pancakes for a sumptuous yet simple breakfast or brunch. Naturally sweetened with in-season passionfruit, it is sure to be a winner with the family.

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Cream cheese and spinach fritters with salmon cream

10 November, 2021 . by Erica

This tasty brekkie will have you skipping weekend cafe brunches with its salmon-topped stack of oven-baked goodness.

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Luke Hines’ Famous Granola Clusters

1 October, 2021 . by Erica

Luke’s granola clusters are a nutritious and energy packed snack, that’s delicious alone or on top of your morning yogurt. 

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Why skipping breakfast might actually help you lose weight

3 June, 2019 . by Sarah Fennell

It turns out the so-called ‘most important meal of the day’ may not be helping us control our weight after all.

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The best breakfast ideas for your kids

7 March, 2018 . by Sarah Fennell

Not only does breakfast fuel your child’s day, it helps them focus, improves their memory, and most importantly, helps them learn.

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