The two most important things you can do for your brain
There’s truth in the old adage, “healthy body, healthy mind”.
Quick tips to boost your brain power
Ever noticed that some people seem to effortlessly remember names and new skills? The good news is we can all sharpen our brains and memory, with just a little work.
How to boost your memory (without playing sudoku)
Feeling forgetful? From berries to salsa, there is plenty you can to do sharpen up your mind and memory.
Turn on the tunes: Music is good for your brain
Scientists are starting to believe that music’s impact might be much greater than first thought.
8 surprising reasons you should smile more often
Smile – it’s good for you! There are many reasons why you should flash your pearly whites as often as possible.