The House of Wellness TV: Season 8, Episode 21
This week on The House of Wellness, we discuss myopia, African drumming and on-the-go make-up. Watch the full episode.
The House of Wellness – Season 8, Episode 21
On this week’s episode of The House of Wellness, join the team as they focus on one of our most important muscles – the human eye.
Also this week:
- Learn about the human eye, one of the most active muscles in our bodies with Dr Nick Carr.
- Optometrist Luke Arundel sheds light on a growing epidemic impacting vision all over the world, known as myopia.
- Luke Hines investigates the power of rhythm and music by attending african drumming, known to have therapeutic benefits and enhance health and vitality.
- Athlete Liz Clay talks to Abbey Holmes about the hurdles she has faced and overcoming adversity on her road to Paris.
- Do you suffer with dry eyes? Luke has a solution for you.
- Beauty guru Jade Kisnorbo gives media personality Abbey Gelmi a masterclass on nailing a simple and on-the-go make-up look.
- Sarah Davidson discusses the benefits of vitamin C, a vitamin that our bodies do not produce naturally.
- Zoe Bingley-Pullin has our eye health covered, as she whips up a pea pesto and salmon pasta from the Get Nourished kitchen.
Get all that and more on The House of Wellness TV at 2pm Fridays and noon on Sundays on the Seven Network.
Cast: Luke Darcy, Jo Stanley, Jacqui Felgate and Dr Nick Carr, with Luke Hines, Jade Kisnorbo, Sarah Davidson and Zoe Bingley-Pullin