The House of Wellness TV: Season 8, Episode 21

5 July, 2024 . by Raymond Suba

This week on The House of Wellness, we discuss myopia, African drumming and on-the-go make-up. Watch the full episode.

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Feeling frazzled? Forest bathing could be therapy to sink into

1 February, 2024 . by Claire Burke

The practice of forest bathing is said to boost mental and physical wellbeing. Here is how it works – and why you may want to spend more time among the…

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