6 easy ways to spring-clean your sex life

5 September, 2023 . by Claire Burke

Bedroom romance get a little dormant over winter? The season of new beginnings has sprung, now is the perfect time to spring-clean your sex life. Here’s how.

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How ‘democratic parenting’ may bring harmony to your home

4 September, 2023 . by Claire Burke

Gone are the days of authoritarian child-rearing. More parents are adopting a democratic parenting style: a more gentle approach where everyone has a say.

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Could your relationship survive infidelity?

28 August, 2023 . by Claire Burke

Some say cheating shouldn’t necessarily signal the end of a relationship, but what does it really take for a couple to stay together when someone’s been unfaithful?

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Is sex an elixir for muscle pain? Here’s what you need to know

24 August, 2023 . by Claire Burke

Experts say sexual intimacy during times of physical discomfort can assist with pain relief, but only if you focus on the right moves.

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Voluntary celibacy is on the rise – here’s why

14 August, 2023 . by Claire Burke

Could saying no to sex be the secret to a happier, more purposeful life? According to followers of the voluntary celibacy trend, the answer is a resounding ‘yes’.

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8 ways to truly help a grieving friend

9 August, 2023 . by Claire Burke

Knowing how to support a friend who is grieving is not easy. But these tips will help you sensitively reach out as they navigate their healing journey.

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Need a little lube? How sex lubricants can boost pleasure

8 August, 2023 . by Claire Burke

Lubricant can be the secret ingredient to take your sex life from ‘meh’ to mind-blowing, according to experts. Here’s how to pick the perfect one.

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Is micro-cheating crossing the line in your relationship?

1 August, 2023 . by Claire Burke

If you’re secretly communicating with an ex or flirting with a colleague, it may be time to come clean about micro-cheating. Our relationship experts reveal why.

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Are your group chats getting out of control?

28 July, 2023 . by Claire Burke

Ears ringing with all that dinging? Group chats are a fun, easy way to stay in touch – until they’re not. Here’s how to set social media boundaries.

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Fun family activities that are good for you and your kids’ wellbeing

20 July, 2023 . by Claire Burke

Get ready for some quality family activities that will get everyone moving, embracing a healthier lifestyle and, most importantly, having fun.

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