Go with the faux: Why Jacqui Felgate is in favour of using fake tan
When it comes to your skin, it pays to be sun smart, writes Jacqui Felgate. The House of Wellness TV co-host opens up about sunbeds, and why it’s OK to…
Are your group chats getting out of control?
Ears ringing with all that dinging? Group chats are a fun, easy way to stay in touch – until they’re not. Here’s how to set social media boundaries.
Why anhedonia could be the reason you’re feeling flat
If you have zero interest in the things you used to love, you may be experiencing what is known as anhedonia. Here’s why it develops, and what you can do…
When Natalie lost her husband, strangers received a life-changing gift
When Steven Smith unexpectedly died at 41, his organ donations saved lives and brought some meaning to a heartbreaking situation.
40-plus and ready for a career change? Here’s how to make the switch
Being in your 40s is not too late to change careers. Our experts reveal how to make the switch to feel happier and more fulfilled at work.
Fun family activities that are good for you and your kids’ wellbeing
Get ready for some quality family activities that will get everyone moving, embracing a healthier lifestyle and, most importantly, having fun.
What exactly is REM sleep and why do we need it?
If you use a wearable device to track your sleep habits, you’re probably familiar with the phrase “REM sleep”. But what is it and why is it important?
What’s your parenting style – and do these labels matter?
Do you identify as “crunchy”? Or do you see yourself as a “tiger” instead? Here, we look at trending parenting styles, and whether these labels matter.
For love’s sake: How to talk to kids about cancer
Telling a child someone they love has cancer is heartbreaking. Here, our experts share their advice on one of the toughest conversations you’ll ever have.
6 calming essential oils to help you feel less stressed
Stress getting the better of you? Here are the essential oils our experts recommend to help you dial it down and feel more relaxed.