Worried people won’t like you? You’re likely more popular than you think
Research shows the ‘liking gap’ means you’re probably underestimating how well liked you are. Here’s why it matters, and what you can do to narrow the gap.
Good vibes: What does your aura say about your mood?
From ancient medicine to TikTok challenges, auras have long captivated curiosity. So what exactly is an aura and how do you tap into yours?
Four herbs to boost focus and support sleep naturally
The everyday grind brings with it many moments of stress. Try harnessing the natural wonder of these herbs for clarity and feelings of calm.
Light your fire: A beginner’s guide to tantric sex
Originating from ancient Hinduism, tantric sex is focused on creating deep, meaningful and intimate connections. Here’s everything you’re dying to know.
Calling it quits: 5 telltale signs it could be time to leave your job
If you are teetering on the brink of leaving your job but can’t make up your mind, this may help you seal the deal.
Love and money: Why couples don’t have to share bank accounts
Just because you’re a couple doesn’t mean you have to share everything, including money. Here’s how to strike a happy, healthy financial balance in your relationship.
Fast and furious: How your car environment can influence the way you drive
From traffic jams to kids fighting in the back seat, the mood in your car can influence how you drive and impact safety. Here’s how to stay calm behind the…
How to use your menstrual period to truly thrive
Could an empowered period – or learning to love, know and respect your menstrual cycle – really be the key to feeling happier and more productive in everyday life?
‘I’ll take that extra hour of sleep’: Jacqui Felgate on hitting snooze and staying well in winter
The House of Wellness TV co-host Jacqui Felgate reveals why sleeping in can help us survive the colder months, and how to make the most of the season.
5 creative ways to embrace messy journalling
Formerly an outlet for teenage angst, journalling is now valued by many as a form of self care and has even begun to take on an artistic flair.