The House of Wellness Radio – Full Show 31st October
https://dev.houseofwellness.com.au/wp-content/uploads/2021/10/The-House-of-Wellness-â-Full-Show-Sunday-31st-October-2021.mp3 In this week’s episode the team discuss: The difference between brain fog and dementia as well as what we can do to prolong the protection of our brains. How the...
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The House of Wellness Radio – Full Show 24th October
https://dev.houseofwellness.com.au/wp-content/uploads/2021/10/The-House-of-Wellness-â-Full-Show-Sunday-24th-October-2021.mp3 In this week’s episode the team discuss: The science behind why it’s easy for some people to engage in physical activity and others find it challenging. The excitement and anxiety...
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The House of Wellness Radio – Full Show 17th October
https://dev.houseofwellness.com.au/wp-content/uploads/2021/10/The-House-of-Wellness-â-Full-Show-Sunday-17th-October-2021.mp3 In this week’s episode the team discuss: The importance of mindfulness and the different ways to practice it as our mental state impacts so much of our lives. WeThe15, a...
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The House of Wellness Radio – Full Show 10th October
https://dev.houseofwellness.com.au/wp-content/uploads/2021/10/The-House-of-Wellness-â-Full-Show-Sunday-10th-October-2021.mp3 In this week’s episode the team discuss: The signs of sleep apnoea and the links to poor mental health. The benefits of shopping seasonally for your vegetables and why greens...
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The House of Wellness Radio – Full Show 3rd October
https://dev.houseofwellness.com.au/wp-content/uploads/2021/10/The-House-of-Wellness-â-Full-Show-Sunday-3rd-October-2021.mp3 In this week’s episode the team discuss: The importance of kidney health and why we should all consider checking the function of our kidneys. FightMND’s famous annual Daniher’s Drive, raising...
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The House of Wellness Radio – Full Show 26th September
https://dev.houseofwellness.com.au/wp-content/uploads/2021/09/The-House-of-Wellness-â-Full-Show-Sunday-26th-September-2021.mp3 In this week’s episode the team discuss: The team have an important discussion about the signs of burnout, what the steps are to identify it and what we can do...
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The House of Wellness Radio – Full Show 19th September
https://dev.houseofwellness.com.au/wp-content/uploads/2021/09/The-House-of-Wellness-â-Full-Show-Sunday-19th-September-2021.mp3 In this week’s episode the team discuss: The team have an important discussion about Cerebral Palsy and how we can all do our bit to help raise awareness through the...
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The House of Wellness Radio – Full Show 12th September
https://dev.houseofwellness.com.au/wp-content/uploads/2021/09/The-House-of-Wellness-â-Full-Show-Sunday-12th-September-2021.mp3 In this week’s episode the team discuss: The team speak with the Prostate Cancer Foundation of Australia to get a better understanding about the symptoms of the deadly disease and...
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The House of Wellness Radio – Full Show 5th September
In this week’s episode the team discuss: All the important men in our lives for Father's Day as the team speak with this year's Community Father of the Year about being...
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The House of Wellness Radio – Full Show 29th August
In this week’s episode the team discuss: The importance of movement and exercise for our mental and physical health as the team celebrate Women's Health Week for 2021 and the key...
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