9 celebs to follow for body positivity inspo

2 August, 2021 . by Erica Sinni

In an image-obsessed world, the anti-diet movement is gaining momentum. And when it comes to body positivity, these celebs and influencers are leading the charge.


Melissa Leong’s golden rules for self-care

26 June, 2021 . by Sarah Fennell

After Melissa Leong felt the effects of a busy lifestyle, she resolved to find more balance. Now, she’s never felt healthier or happier in her own skin.


Will McMahon: Shining a light on mental health issues as he launches new ‘check in’ app

29 May, 2021 . by Sarah Fennell

Through thought-provoking discussions and a new app, radio host Will McMahon is shining a light on mental health issues.


‘We’re parents just trying to do the best we can’

16 March, 2021 . by Sarah Fennell

When it comes to parenthood, Guy and Jules Sebastian say they are just like the rest of us.


Nadia Bartel: ‘It’s incredible what women are going through’

4 January, 2021 . by Sarah Fennell

Nadia Bartel has long been admired for her fashion and style know-how – and women are turning to the mum of two for advice on matters of the heart, too.


How Shameless podcasters found courage to follow their dreams

29 September, 2020 . by Sarah Fennell

In their early 20s, Michelle Andrews and Zara McDonald quit stable jobs to launch a podcast. It was a massive leap of faith – but it’s paying off big time.


Why Ada Nicodemou’s on a mission to be ‘real’ on social media

28 September, 2020 . by Sarah Fennell

You won’t find Facetuned photos on Home and Away star Ada Nicodemou’s social media channels – and there is a really important reason for that.


Sir John Kirwan’s simple tips for looking after your mental health every day

9 August, 2020 . by Sarah Fennell

Sir John Kirwan’s darkest days led him to tackle anxiety and depression head on. Now the rugby champion is on a mission to help others improve their mental health using…


Shane Warne: ‘It’s important for men to look after themselves’

8 August, 2020 . by Sarah Fennell

Shane Warne’s high-profile relationship with Elizabeth Hurley brought him something other than global headlines – a whole new appreciation for self-care.


Why Angie Kent will be ‘forever grateful’ for The Bachelorette despite break-up

12 July, 2020 . by Michelle Rose

Bachelorette star Angie Kent has revealed her heartbreak over her split with Carlin Sterritt – but says she doesn’t regret a thing and will now focus on rebuilding herself.