Is Buruli ulcer the reason your skin won’t heal? And what is it, anyway?

7 May, 2023 . by Raymond Suba

https://www.youtube.com/watch?v=ZE6LMmXkMNA Experts say cases of Buruli ulcer are on the rise in parts of the country – but what is it, and how can you avoid getting this disease? 

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4 best cooking oils for your health, according to experts

6 May, 2023 . by Raymond Suba

From avocado to walnut, our experts have pored over the options to give you the inside scoop on the healthiest cooking oils around.

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Five amazing health innovations that could change your life

4 May, 2023 . by Raymond Suba

From electronic wound dressings to a finger-prick blood test to detect heart attacks, the health industry is booming with trailblazing advances.

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The lowdown on liposomal supplements

3 May, 2023 . by Raymond Suba

The revolutionary delivery method, which transports vitamins and minerals to your body’s cells and tissues, may be just the game-changer you’re looking for.

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Is the Harvard Plan the healthiest diet you’ve never heard of?

1 May, 2023 . by Raymond Suba

The Mediterranean diet has long been the gold standard for healthy eating and longevity, but a new approach known as the Harvard Plan may be even better.

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Is sneezing really similar to an orgasm?

30 April, 2023 . by Raymond Suba

It can be loud, messy, and sometimes likened to sexual climax, but sneezing plays an essential role in maintaining our health and wellbeing. Here’s what you need to know.

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Going green: A guide to environmentally friendly period products

28 April, 2023 . by Raymond Suba

Say goodbye to single-use plastic for feminine hygiene with our guide to sustainable period products.

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‘It’s not just bad period pain’: What you need to know about adenomyosis

27 April, 2023 . by Raymond Suba

Endometriosis is becoming more widely acknowledged, but we don’t often hear about its equally debilitating “evil sister”. So what exactly is adenomyosis?

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What you need to know about pets and allergies

26 April, 2023 . by Raymond Suba

We all know pollen can cause hayfever to flare up, but did you know your furry friend may also be contributing to symptoms? Living with a pet is possible, with…

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Sex life or stamina taking a nose dive? This natural herb could help

26 April, 2023 . by Raymond Suba

It’s often a popular addition to smoothies, but this herb is also renowned for its adaptogenic and energy-enhancing properties. We take a closer look at ginseng.

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