How to exercise safely in the heat

8 March, 2024 . by Raymond Suba

Breaking a sweat takes on a whole new meaning when exercising in hot weather. Here’s how to avoid heat-related illnesses without compromising your fitness routine.

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Everything you need to know about grommets for kids

7 March, 2024 . by Raymond Suba

If your child is suffering persistent ear infections, it may be time for grommets. Here is what you’ll want to know about these tiny tubes. Ear infections are a common…

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In a spin? What you should know about vertigo

7 March, 2024 . by Raymond Suba

Vertigo may feel alarming, but this type of dizziness is common. Here is what causes that spinning sensation and how to treat it.

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What you need to know about Cushing’s syndrome

5 March, 2024 . by Raymond Suba

Actress Amy Schumer recently shared her Cushing’s syndrome diagnosis. Here’s what you should know about this rare but serious hormonal disorder.

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Bumpy skin on your arms? Here’s how to banish keratosis

4 March, 2024 . by Raymond Suba

Commonly known as ‘chicken skin’, the common skin condition keratosis pilaris is harmless – but here’s some help to keep the bumps at bay.

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Have a child with ADHD? Here’s how to support your family

3 March, 2024 . by Raymond Suba

Parenting a child with ADHD can be challenging, but there are effective strategies to help build a resilient, positive family dynamic. Here is what you should know.

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How the HPV vaccine can help end cervical cancer

1 March, 2024 . by Raymond Suba

The HPV vaccine is part of our National Immunisation Program. Find out how out it works, who it’s for, and what the recent change in dose schedule means.

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How genetic testing can help you make important health choices

29 February, 2024 . by Raymond Suba

Are you concerned your genes put you in the path of a serious disease? Genetic testing may help provide the answer, but it’s not always a simple decision.

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Why you need to discuss your child’s allergies with your doctor

28 February, 2024 . by Raymond Suba

They might be little runny noses but they can lead to other concerns. Here’s why kids’ allergies need a spotlight… and the treatment that can help.

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Paging Dr TikTok: Is your social feed becoming a health hazard?

26 February, 2024 . by Raymond Suba

Social media can be a great way to raise awareness. But when it comes to medical advice, health experts warn we should scroll with caution.

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