How to exercise safely in the heat
Breaking a sweat takes on a whole new meaning when exercising in hot weather. Here’s how to avoid heat-related illnesses without compromising your fitness routine.
Bumpy skin on your arms? Here’s how to banish keratosis
Commonly known as ‘chicken skin’, the common skin condition keratosis pilaris is harmless – but here’s some help to keep the bumps at bay.
Have a child with ADHD? Here’s how to support your family
Parenting a child with ADHD can be challenging, but there are effective strategies to help build a resilient, positive family dynamic. Here is what you should know.
How the HPV vaccine can help end cervical cancer
The HPV vaccine is part of our National Immunisation Program. Find out how out it works, who it’s for, and what the recent change in dose schedule means.
Why you need to discuss your child’s allergies with your doctor
They might be little runny noses but they can lead to other concerns. Here’s why kids’ allergies need a spotlight… and the treatment that can help.
Paging Dr TikTok: Is your social feed becoming a health hazard?
Social media can be a great way to raise awareness. But when it comes to medical advice, health experts warn we should scroll with caution.