How to rescue over-plucked eyebrows

3 June, 2020 . by Sarah Fennell

Are your eyebrows the victim of some overzealous plucking? Keep calm, put down the tweezers and heed this expert advice.

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What to do about your child’s dry and itchy skin

2 June, 2020 . by Sarah Fennell

Dry, itchy skin is a common childhood complaint. But it can be incredibly distressing for kids, as well as their worried parents.

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10 best sources of protein that don’t contain meat or dairy

2 June, 2020 . by Sarah Fennell

Protein is a vital nutrient for a host of reasons. And there are plenty of excellent plant-based sources, which is great news for vegans and vegetarians.

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Reality check: Should you invest in a weighted blanket?

1 June, 2020 . by Sarah Fennell

They’re said to help alleviate stress, lower anxiety and promote better sleep, but can a blanket really do all that and more?

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The House of Wellness TV – Season 4, Episode 17

31 May, 2020 . by Sarah Fennell
https://youtu.be/KoZRPLKXbeQ The House of Wellness - Season 4, Episode 17 As we hit the halfway mark of 2020, the team continues to celebrate the ongoing community good will with  a group...
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Luke Hines’ Portobello Mushroom Steaks with Chimichurri

31 May, 2020 . by Sarah Fennell

This tasty plant based meal proves that mushrooms aren’t just for vegetarians! The clever addition of avo chimichurri makes this the perfect meatless Monday option.

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Luke Hines’ Banana and Raspberry Coconut Bread

31 May, 2020 . by Sarah Fennell

Light, fluffy and free from refined sugar and gluten, this low carb loaf is perfect alongside a cup of tea or freshly brewed coffee.

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The House of Wellness Radio – Full Show 31st May

31 May, 2020 . by Sarah Fennell
https://dev.houseofwellness.com.au/wp-content/uploads/2020/05/31052020-radio.mp3   In this week’s episode the team discuss: The differences between headaches and migraines, what causes a migraine and the best treatment options. How natural and traditional medicines can improve...
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The antioxidant that supports your cardiovascular health

30 May, 2020 . by Sarah Fennell

It has a host of health benefits, but the spotlight is now on how ubiquinol may help support a healthy cardiovascular system.

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5 ways to turn your walk into a workout

29 May, 2020 . by Sarah Fennell

Wondering how to up the ante so a stroll becomes a workout? Here’s how to give your walk a heart-pumping blast.

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