Waist size or BMI: Which is a better indicator of health?
It’s no secret that carrying too much weight increases the risk of health problems, but should you focus on BMI or waist size to figure out where you stand?
5 simple steps to good financial health
Is your money working hard enough for you? It takes a little thought – but it’s well worth the effort.
Green Pea and Cress Soup
Loaded with hearty vegetables, green pea and cress soup is perfect for cooking on the weekend and enjoying for lunch throughout the week.
The resurgence of ancient grains
Ancient grains are back – or did they ever really leave? One thing is for sure – with food sensitivities on the rise, people are looking to the past for…
‘It’s only a matter of time until another serious incident occurs’
A faulty gas heater claimed her young sons’ lives, and nearly her own. A decade on, Vanessa Robinson wants to ensure other families are safe from the silent killer.
The House of Wellness TV – Season 4, Episode 22
Gary Mehigan’s Pine Mushroom Risotto
Cultivated button or exotic mushrooms such as oyster, shiitake, or king browns can be easily substituted in this recipe. Remember if you are foraging for mushrooms there are generally only…
Turmeric and Cayenne Cocktail
Feeling a little run down and tired this winter? If the answer is yes, then this zesty, vitamin C packed cocktail may be just what you need!
The House of Wellness Radio – Full Show 5th July
9 ways to carve out more ‘me time’
Amid frantic lives, setting aside time for ourselves can seem like a distant dream, particularly for women. Here’s how to create a necessary change.