Got a virus? Here’s how to supercharge your recovery
If you’ve been hit for six by a nasty virus, here’s how to get back to full health.
3 things grief taught me about resilience
After Dr Lucy Hone’s 12-year-old daughter died tragically in a car crash, she learned the power of resilience – and how to achieve it.
The House of Wellness Radio – Full Show 9th May
Self-care gifts for mums who don’t have time for self-care
Forget elaborate gifts this Mother’s Day – the best present a mum can get is time and space to look after herself, mentally and physically.
The House of Wellness TV – Season 5, Episode 14
Buttery Herb Baked Oysters
Rich in essential minerals and vitamins, these easy baked oysters are sure to impress even the most discerning of guests at your next dinner party.
Are shampoo bars the next big thing in haircare?
Compact, waste-free and typically free of nasty toxins, shampoo bars are winning fans. But do they do the trick?
Why marine collagen is making a splash in the beauty world
With its ability to target the effects of skin ageing and help strengthen hair and nails, it’s no wonder marine collagen is creating such a buzz.
When and where to get your 2021 flu shot
Health experts are warning against complacency over the flu shot this year, amid fears of a ‘rebound influenza season’.
Omelette with Asparagus and Radishes
An unusual combo of fresh asparagus and sharp radish makes a colourful, healthy omelette you can whip up quickly for breakfast, lunch, dinner or any time in between.