‘It’s not just bad period pain’: What you need to know about adenomyosis
Endometriosis is becoming more widely acknowledged, but we don’t often hear about its equally debilitating “evil sister”. So what exactly is adenomyosis?
What’s the best age for a child to have their first smartphone?
When it comes to introducing smart devices to your kids, a little pre-planning can go a long way to help avoid potential addiction and other problematic behaviours.
The emergency safety equipment you need at home
From cardiac arrests to fires, you never know when an emergency might strike. Having the right home safety equipment on hand could help you avert a tragedy.
What you need to know about pets and allergies
We all know pollen can cause hayfever to flare up, but did you know your furry friend may also be contributing to symptoms? Living with a pet is possible, with…
Sex life or stamina taking a nose dive? This natural herb could help
It’s often a popular addition to smoothies, but this herb is also renowned for its adaptogenic and energy-enhancing properties. We take a closer look at ginseng.
Chicken and Green Veg Soup
This delicious and comforting soup recipe is packed with fresh green vegetables, a great way to get your healthy dose of naturally cleansing properties.
How to decode your body’s tell-tale messages for better health
You can understand a lot about your health by the tell-tale signs your body gives you. Here’s how to tune in and listen to what it’s saying.
The mind-blowing benefits of positive thinking
Adopting a winning mentality can super-charge your health and happiness and help you achieve your goals. It may even contribute to a longer lifespan.
Planning to freeze your eggs? Here’s what you need to know
More women are freezing their eggs to increase their chances of becoming a parent down the track. Should you be doing it, too?
Jacqui Felgate: Why we need to talk about IBS
The House of Wellness co-host Jacqui Felgate reveals how she copes with irritable bowel syndrome – and why it shouldn’t be a taboo subject.