Thick quinoa and sweetcorn soup
This thick and healthy soup is sure to warm up a cold night. Any leftovers can be frozen so you can grab a quick meal later.
Filo pastry dish with roasted butternut squash, feta and thyme
This vegetarian dish is ideal for a weekend meal, and it’s sure to impress family and friends.
The House of Wellness Radio – Full Show 5th June
The House of Wellness TV – Season 6, Episode 15
A guide to common medicinal herbs
Herbs are way more than a way to add goodness and flavour to your cooking.
Baked cauliflower with wild herb salad
This vegetarian roast is a simple yet impressive way to serve up some cauliflower. The versatile vegetable is a great source of vitamins, minerals and fibre.
Easy courgette tartlets
Just try to resist these vibrant veggie tartlets, with fresh courgettes and parmesan. The vegetarian dish is high in potassium which will help keep your muscles working at their best.
The House of Wellness Radio – Full Show 29th May
The House of Wellness TV – Season 6, Episode 14
4 ways to keep calm and carry on
You’re not alone if you feel your stress levels rising at the moment. Here are four sure-fire ways to rediscover your calm and get some rest