The (unexpected) health benefits of swearing
Do you swear like a trooper? Fear not, enthusiastically embracing profanity might be your best health move yet.
Hyperpigmentation: Dealing with uneven skin tone
Hyperpigmentation, or uneven skin tone, is a common complaint that can be successfully treated with the right plan.
The House of Wellness Radio – Full Show 24th October
7 benefits of coconut oil for your skin
Coconut oil has been a staple in the kitchen for years, but our love affair with this tropical plant-based oil is now extending to our beauty routine.
Chocolate Chip Hemp Seed Cookies
These cookies are filled with melt-in-your-mouth chocolate chips and loaded with nutritious ingredients, like hemp seeds!
The House of Wellness TV – Season 5, Episode 33
5 reasons gardening is good for your body and soul
The benefits of getting out and enjoying the garden extend well beyond positive feels – especially if you’re prepared to get your hands dirty.
Eco-friendly ways to nourish your skin
Want quality skincare that has a positive impact on the planet? Here’s what to consider when buying products that nourish your skin without damaging the environment.
Women’s wellbeing: 5-minute daily health boost
Forget “go hard or go home”. A few minutes a day could be all you need to hit the reset button and help change the way you think and feel.
Slow-cooked Indian chickpea curry
This popular vegan dish is bursting with goodness, with chickpeas which are high in protein. Plus you can save leftovers in the freezer.