Stuffed beef fillet with parsley sauce

18 December, 2021 . by Erica

Filled with kale, almonds, feta and Parmesan cheese, this beef fillet is a real winner for the festive season. This dish adds a sophisticated edge to your meal.

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5 surprising health benefits of singing

18 December, 2021 . by Erica

Here’s why you should make the effort to sing a Christmas carol or two over the festive season.

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Are LED masks the secret to flawless skin?

17 December, 2021 . by Erica

LED masks are lighting up social media feeds as everyone from beauty influencers to skin therapists spruik them. We ask the experts just how effective they are.

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Stuffed roast chicken with summer vegetables

17 December, 2021 . by Erica

This juicy and tender boned roast chicken is stuffed with deliciousness. Easy to make, it’s the perfect holiday meal. 

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How to give your liver extra love

16 December, 2021 . by Erica

You’ve probably heard about milk thistle when it comes to supporting liver cleansing and detoxification, but there’s a lot more to this wonder herb.

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Glazed ham with cloves and cherries

16 December, 2021 . by Erica

This glazed ham tastes amazing and will look gorgeous on your dinner table. Holiday hams are a popular Christmas tradition for good reason – they’re classic, comforting and delicious.

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Vegan fir tree shaped brownies with butter cream

15 December, 2021 . by Erica

Seriously chocolatey, supremely fudgy and surprisingly vegan, these brownies are sure to become a firm festive favourite. And they’re easy to make so the whole family can help.

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Why Ashwagandha is the health buzz you need to be all over

14 December, 2021 . by Erica

Ashwagandha is a herb at the heart of rasayana, a traditional Ayurvedic therapy designed to restore your body’s vitality to its fullest. Here’s what you need to know.

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Baked aubergine slices with lentils

12 December, 2021 . by Erica

This low-calorie vegetarian bake is quick and easy to prepare. Aubergines are a great source of antioxidants while lentils are rich in fibre and folate.

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The House of Wellness Radio – Full Show 12th December

12 December, 2021 . by Erica
https://dev.houseofwellness.com.au/wp-content/uploads/2021/12/The-House-of-Wellness-–-Full-Show-Sunday-12th-December-2021.mp3 In this week’s episode the team discuss: How to safeguard against common health hazards such as sunburn and insect bites. The importance of looking after your digestive health over the...
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