Gluten-free yoghurt and coconut slices
Get the kids to help make this sweet slice which is a great guilt-free treat for school or the office. Plus, it’s gluten-free which is crucial for anyone with coeliac…
Divorce parties: Are they tacky or therapeutic?
In a world filled with ‘I do, I do, I’m done’, divorce parties are not only increasing in popularity, they’re providing much-needed closure for many
Is HOGO really a thing and do you have it?
Pre-pandemic FOMO, or fear of missing out, kept our social diaries pretty busy. These days HOGO – the hassle of going out – has dampened our agenda.
The House of Wellness Radio – Full Show 13th March
Are early nights all they’re cracked up to be?
Getting enough sleep plays a pivotal role in good health, but does that mean going to bed early is always a good idea? The answer isn’t clear cut – here’s…
Waking up tired? Why sleep apnea might be to blame
Almost one billion people experience sleep apnea – a common respiratory disorder – but it regularly goes undiagnosed.
House of Wellness TV hosts share goals for exciting new season
The House of Wellness TV is back on air for another fun and informative season. Here the team reveal their hopes and goals for the year.
The House of Wellness TV – Season 6, Episode 3
Save Our Sons: A dad’s quest to cure his child’s illness reaps $850K
A dad’s month-long walking campaign to find a cure and support those living with Duchenne muscular dystrophy has raised a whopping $850K.
Perfect complexion: Is our quest for smooth, flawless skin in vain?
A flawless complexion might be the end goal of most skincare routines, but is it realistically achievable, or do we need to become more comfortable in our skin?