Everyone is talking about castor oil. Are the benefits real?
Khloé Kardashian and Charlize Theron are among the celebrities jumping on the castor oil beauty trend. But is it worth the hype?
5 wound-care myths, busted
Most of us cut, scratch and scrape ourselves at some point. But how many of us know the correct way to treat a wound so it has the best chance…
Why the myth your wound ‘needs to breathe’ could be doing more harm than good
Scabbed knees, grazes, cuts and lacerations – when your little ones take a tumble, you might think letting the wound ‘get some air’ is the best way forward. Science says…
What’s the best nut to crack?
High in protein, fibre, good fats and minerals, nuts pack a nutritional punch. Here are five of the best you should include in your diet.
Can grounding (connecting with the earth’s energy) boost your health?
By making contact with the ground and connecting to the earth’s energy, grounding is said to deliver a raft of impressive health benefits. But does it really work?