Going places? How to stop travel sickness spoiling your trip

25 February, 2023 . by christine joy magat

Head spinning and nausea taking hold on that car, plane or boat trip? Here’s how to get on top of travel sickness, so it doesn’t ruin your ride.

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What every woman needs to know about heart disease

2 February, 2023 . by Raymond Suba

Often thought of as a man’s problem, heart disease is also a major cause of death for women in Australia. And younger women can be impacted too.

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What’s happening to me? Signs perimenopause has started and how to deal with it

15 July, 2022 . by Michelle Rose

Most women experience perimenopause as they age, so what is it and what can you do to feel better during this natural process?

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‘I want my daughter to be able to walk home without fear’

8 March, 2020 . by Sarah Fennell

For International Women’s Day, four inspiring women share what’s on their wishlist for women over the next five years – and better personal safety is high on the agenda.

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