Why presenter Melissa Doyle wants people to age against the machine
A lot of us fear getting older, but TV and radio presenter Melissa Doyle says it is time to flip the narrative and look forward to our senior years.
Good vibes: What does your aura say about your mood?
From ancient medicine to TikTok challenges, auras have long captivated curiosity. So what exactly is an aura and how do you tap into yours?
It’s OK to not know. Why admitting ignorance can be smart
You don’t have to know everything, and experts say recognising this can be liberating. Here’s why saying ‘I don’t know’ is sometimes the smartest thing you can do.
What to expect in the Year of the Water Rabbit
Will we be jumping for joy or hiding in our burrows this year? We checked in with a Chinese astrologist to find out what’s in store for 2023.
The House of Wellness TV – Season 6, Episode 34
This week on The House of Wellness, find out whether the ‘five-second rule’ is a myth, plus whether you might have FOPO (fear of other people’s opinions). Plus: Do placebos…
Ways to embrace ageing as a natural part of life
Getting older can be challenging, but as they say, it’s better than the alternative. Here are some tips on how to age gracefully.