10 things you didn’t know may trigger migraines
Do you experience frequent migraines? Here are 10 surprising migraine triggers you need to know about, according to science.
Could it be a brain tumour? Signs to watch out for
Much-loved TV personality Johnny Ruffo lost his battle with brain cancer at the end of 2023. He was one of nearly 2000 Australians diagnosed each year. So what are the…
Going places? How to stop travel sickness spoiling your trip
Head spinning and nausea taking hold on that car, plane or boat trip? Here’s how to get on top of travel sickness, so it doesn’t ruin your ride.
The killer bug doctors warn is on the rise in Australia
A rise in potentially deadly strep A cases among Aussies kids has health authorities on high alert. So, what are the symptoms?
How to avoid heat exhaustion and heatstroke on hot days
Overheating on a hot day can lead to heat exhaustion or, even worse, heatstroke. Here’s how to protect yourself and your family during a heatwave.
Living with migraine: ‘It’s like the worst hangover you’ve ever had’
One in five of us suffer from migraine, which can bring excruciating pain. So how can you manage it?
The awful reality of extreme morning sickness
It was world news when Kate Middleton was hospitalised with hyperemesis gravidarum. This is what it’s like to live with extreme morning sickness.
Up or down? Is the toilet seat debate now settled?
Now we’re out circulating again, so are our germs. Here is how to stay healthy while answering the call of nature and using public toilet seats.
How to stop travel sickness before it ruins your trip
Dizziness and nausea can really put a downer on an exciting holiday. But there are a few ways to minimise travel sickness or stop it in its tracks before it…
Oh baby! Let’s talk about morning sickness
You’re expecting a baby and it’s the happiest time of your life – except when you’re rushing for the sick bag. If you’re suffering the pregnancy queasies, you’re not alone.