Babies and vitamin D – your common questions answered
Vitamin D supports your infant’s healthy growth and development. Here’s what you need to know.
6 benefits of vitamin D – and how to get more in your diet
Vitamin D is vital for several physiological processes. Here are six benefits.
The House of Wellness TV: Season 7, Episode 9
This week on The House of Wellness, we delve into brain health, mineral hot springs, multiple sclerosis and more. Watch the full episode.
Animal versus plant protein – what’s better for you?
With the rise of vegetarian and vegan diets, plant protein has also gained in popularity. So how does it compare to its animal-based counterpart?
Building up your ‘bone bank’ with Vitamin D
Vitamin D is best known for its role in helping to build strong and healthy bones, but it’s not only adults who need to ensure they’re getting enough of this…