Luke Hines’ Choc Cherry Bombs
Whip up a batch of these choc cherry bombs and keep them in the fridge for a healthy, low carb snack. They’re refined sugar free and super easy to make…
Baby Spinach Salad with Minty Cashew Dressing
This fresh and simple salad from Luke Hines is bursting with healthy greens. Serve as a side dish to chicken or fish, or on its own if you’re vegetarian.
Luke Hines’ Loaded Avocados with Lemony Dream Cheese
Simple, tasty and oh-so-Instagram worthy, Luke Hines’ loaded avos make the perfect weekend breakfast – or brunch!
Luke Hines’ Banoffee Breakfast Bowl
This creamy, nutty smoothie bowl is the perfect breakfast when you’re looking for something quick, easy and healthy to make.
Roasted Hemp and Macadamia Mushrooms
High in protein and brimming with essential fatty acids, these roasted hemp mushrooms from Luke Hines are perfect for a healthy breakfast, brunch or even supper.
Common nutritional deficiencies vegans and vegetarians need to know
There’s lots to love about being vegan or vegetarian. But cutting out meat, poultry and seafood may also mean you’re missing out on some key nutrients.
Vegan Chocolate Bar with Pomegranate Seeds
Beautiful in appearance and decadent in taste, this vegan chocolate bar makes the perfect after dinner treat.
Mini Tortillas with Tofu and Avocado
These full of flavour tofu tacos are the perfect work or school lunch. Brimming with colour and flavour, they are sure to be a hit with even the fussiest eaters.
Grain Bowl with Roasted Cauliflower and Pumpkin
Loaded with veggies, both roasted and fresh, this healthy bowl makes a delicious and nutritious lunch.
Are vegans healthier than meat-eaters?
A vegan diet may be a gateway to a healthier life, but the benefits of a plant-based diet could depend on the foods you choose.