Recipes: Luke and Zoe’s smoothie battle

17 February, 2023 . by christine joy magat

https://youtu.be/CYlVM8bnIkQ This week on Get Nourished, it’s all about nutritious smoothies. Get the full recipes for Luke Hines’ chocolate strawberry thickshake and Zoe Bingley-Pullin’s blueberry smoothie.

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Strawberry and pineapple smoothie

12 October, 2022 . by Michelle Rose

With just five ingredients, you can whip up this refreshing thirst quencher in under two minutes. The coconut milk gives this healthy smoothie an added boost with anti-inflammatory properties. 

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